Our mission is to provide a safe, supportive environment for ALL to prioritize self care and wellness through a variety of holistic offerings.
We encourage you to get curious and inquire, perhaps sparking creativity and excitement on this journey of life.
~Julie and Scarlett, Owners of Intention Wellness Space.
Julie Madden
Julie is a Certified Yoga Instructor, Ayurveda Head Practitioner, Sound Journey Guide, and Circle Facilitator. With a deep commitment to holistic healing and empowerment, Julie brings a compassionate and inclusive approach to everything she offers.
Her work integrates trauma-, depression-, and anxiety-informed yoga practices, combining ancient wisdom with modern understanding to support the emotional and physical well-being of her clients. Julie specializes in holding safe, nurturing spaces for healing through guided meditation, Yoga Nidra, sound baths, and empowerment circles.
Julie is especially passionate about supporting young girls and teens, offering 1-on-1 sessions and group circles that help build confidence, self-awareness, and emotional resilience.
Through her private sessions and community workshops, Julie invites others to reconnect with their bodies, quiet the mind, and move toward their greatest health and wellness goals—at their own pace, and with intention.
follow along on Instagram @innerbalanceyoga
Scarlett Feltrin
Scarlett is an Integrative Trauma Coach, Breathwork Facilitator, Holistic Life Coach, Reiki Practitioner, and a dedicated practitioner of Somatic and Craniosacral therapies. With a passion for whole-person healing, she offers a trauma-informed and heart-centered approach to personal transformation.
Scarlett specializes in helping clients reconnect with their bodies, regulate their nervous systems, and gently release stored or suppressed emotions that may be keeping them stuck in patterns of stress, disconnection, or overwhelm. Her work supports the restoration of balance, inner peace, and joy in daily life.
Drawing from a diverse toolkit, Scarlett creates a safe and supportive environment where healing can unfold naturally. Whether you're navigating past trauma, seeking deeper self-awareness, or simply wanting to feel more grounded and alive, her sessions are tailored to meet you exactly where you are.
In addition to private 1:1 sessions, Scarlett offers a variety of group workshops held in a nurturing space, designed to build community, foster growth, and support ongoing personal evolution.
follow along on instagram @scarlettsnextchapter
Tamara Dawn- Yoga Instructor
Tamara has been studying and practicing yoga for over 15 years. Her passion and dedication has led her to study the traditions of yoga and meditation in India and Nepal, making several pilgrimages to the East over the years. She brings her depth of knowledge and practice from the roots of these traditions into her classes, while making them approachable here in the west. She weaves gentleness, spirituality, prayer and heart centred compassion into all her classes.
Nicole Stratton- Yoga Instructor
Nicole's devotion to truth floods over into her offerings. The connection she's harnessed within her own body via movement, breath and motherhood, allows her to lead from a place of embodied wisdom and deep intuition. Her background in energy healing, 550+ hours of training and hundreds of hours teaching, makes her approach grounded and unique. Nicole has been specializing in Yin Yoga since 2015.
Being exposed to her work will not only open you in new ways, but also free you of stagnant energy and emotional blocks. No single class is the same and her presence alone feels like you are being gifted with the permission to be your vulnerable and powerful self.
Hayley Spackman- Yoga Instructor
“I discovered yoga while in search of an outlet to improve my mental, spiritual and physical wellness. The very first time I touched my mat I fell in love with not only the asana practice but the values and virtues found in yoga as well. I completed my 200 hour teacher training through Align Yoga Lake Cowichan, I also completed my 150 hour yin teacher training, and i am a certified reiki practioner and continue to strive to learn & grow as a teacher and student. I aspire to create an atmosphere where you feel safe, seen and valued. My goal is to offer a space filled with love where ALL students feel comfortable to come as they are. My practice has become a release to let go of whatever is going on in the outside world. Yoga has given me the power to be more patient, empathetic, at ease and inspired. It is an honor to be a part of your journey.”
Silvia Graber is a Registered Holistic Nutritionist, Certified AFMC Functional Medicine Health Practitioner, and Certified Trauma-Informed Somatic Practitioner.
Silvia incorporates holistic principles when working with clients, employing a root-cause approach to address all issues. Her ultimate goal is to help her clients become self-empowered and take charge of their health and wellness by educating them about how their body works, as well as offering insight and open discussion on mindsets that may be hindering their progress. Her focus in practice is on emotional wellness, gut health, and digestion, helping her clients bridge the communication between their body and mind to achieve lasting wellness and balance.
When she is not consulting with clients, she can be found spending time in nature, reading, and singing with her partner.
She offers somatic coaching sessions, nutritional consultations, lab work assessments, and individualized lifestyle and nutrition plans, as well as providing support for all chronic health challenges. Aside from gut health and emotional wellness, Silvia has a special interest in blood sugar imbalances, autoimmune diseases, hormone imbalances, allergies, and recovery from eating disorders. She provides no-nonsense assistance in your quest for wellness, offered with compassion and patience.
Silvia Graber
Monday/Tuesday/Thursday