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Intention Wellness Space
Wellness Offerings
Yoga
Schedule & Sign Up
Contact Us
Meet Our Team
Private Sessions
Intention Wellness Space
Wellness Offerings
Yoga
Schedule & Sign Up
Contact Us
Meet Our Team
Private Sessions
Wellness Offerings
Yoga
Schedule & Sign Up
Contact Us
Meet Our Team
Private Sessions

Intention Wellness Space

122b S Shore rd, Lake Cowichan, BC

Intentionwellnessspace@gmail.com
What Is Yin Yoga and Why Practice It? Yin Yoga is a slow, meditative style of yoga where poses are held for several minutes to gently stretch deep connective tissues and fascia. Benefits include: 🧘‍♀️ Improved flexibility 🧠 Calmer mind and re Sometimes I forget that not everyone has experienced this magic. @scarlettsnextchapter ✨😍👌🌊 August's Full moon brings themes of innovation, collective consciousness, and emotional detachment that invites clarity. ~It's a beautiful time to set intentions around community and freeing yourself from old limitations. Won't you join us? REGIS
🧘Stay Connected to Your Practice This Summer in Lake Cowichan 🧘‍♂️ ✨ Intention Wellness Space offers cozy, welcoming yoga classes right here in town — perfect for all levels! 📍 122b South Shore Rd, Lake Cowichan, BC 🗓️ Weekly YOGA Cl We WERE going to break from our Sound Baths this Summer BUT we have been convinced to keep them coming! ✨✨✨✨✨✨✨✨✨ The next date is on the Calendar. July 9th 6-7:15pm Join Julie & Scarlett for this multi-level sound bath filled with the sound
This workshop will be 🔥 Bring your partner, friend or attend alone. Learn and practice deep listening through a variety of modalities and activities. This will be a fun interactive event that will leave you with so much insight and value to inte To celebrate the beginning of our Full Moon Gatherings at Intention Wellness Space, you’re invited to join a special 3-hour gathering beneath the glow of July’s full moon. Tuesday, July 8 6:30pm – 9:30pm Location TBA (outdoors and We welcome June with more offerings to support you 🪷 We hope you can gracefully slide into Summer with ease!!! ✨ New this month is an Energy to Ease Hatha/Restorative class offered on Wednesday evenings starting June 18th and the 1st class is FREE s
Yoga Nidra is the PERFECT end to a long day! Come, lay with a cozy blanket, on a comfy meditation mat...soft music....and be cared for...ahh... And with so many benefits such as: ~Deep relaxation for body and mind ~Reduces stress and anxiety ~Impro