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Intention Wellness Space
Wellness Offerings
Yoga
Schedule & Sign Up
Contact Us
Meet Our Team
Private Sessions
Intention Wellness Space
Wellness Offerings
Yoga
Schedule & Sign Up
Contact Us
Meet Our Team
Private Sessions
Wellness Offerings
Yoga
Schedule & Sign Up
Contact Us
Meet Our Team
Private Sessions

Intention Wellness Space

122b S Shore rd, Lake Cowichan, BC

Intentionwellnessspace@gmail.com
Do you feel the pull to slow down, tune in, and reconnect with your inner world? Join Julie and other like minded women for a Full Moon Gathering at Intention Wellness Space in Lake Cowichan on Friday, September 5th from 6:30 to 8:30 PM. ~Under the Autumn Unfolding: A Seasonal Wellness Retreat Sunday, Sept 14 | 2–6PM | $60 As summer gently fades and the days begin to cool, join Julie for an afternoon designed to ease you into the natural rhythm of autumn. This retreat offers a much-need
Registration is now open for the Wild Women’s Collective this September! 🤍If you're feeling the call to connect more deeply—with yourself and with other women—this circle may be exactly what your heart’s been craving. 🤍Tog Let me introduce myself — officially! The truth is, I’m just your average human trying to make the best out of life, like everybody else — navigating the highs and lows, relationship and family challenges, career demands and figuri With so many great benefits on many different levels-won't you join us for an evening of YIN YOGA? #intentionwellnessspace #innerbalanceyoga #yinyoga #improveflexability #tourismcowichan Let's face it, being a young girl is hard and as a parent things have really changed in the World from when we were young. The expectations of girls these days are different with so many outside influences through social media and the the everchangin Hi, I'm Kim! I've been in the yoga and fitness industry for over 15 years. As a compassionate instructor, I’m deeply passionate about mindful movement, breath awareness, and self-inquiry. This Thursday, I’ll be filling in for Nicole and @intentionwellnessspace August wakes with gentle grace, Sun-kissed light on every face. The world moves slow, the days are wide, With space to breathe, to turn inside. Mornings hum with healing air, Feet on earth, a soul laid bare. Peaches ripe and We are very excited to welcome Silvia to the team here at Intention Wellness Space! Silvia brings with her a wealth of experience, knowledge and passion for assisting people on their paths to wellness! Silvia offers somatic coaching sessions, nutriti We welcome you for Yoga Nidra & Sound Baths again in the Fall! Ahhh...Summer! We are an intimate wellness studio serving Lake Cowichan and the surrounding areas! ✨ We of offer a variety of classes to nourish you, including: Yoga, Sound Healing, Private Healing Sessions, Empowerment Circles, Sober Circles, Full Moon Gatherings, ✨🔥🙌🏽💖 If you know, you know. If you are curious, please come! Our breath is the most powerful guide. Turn off your mind and unwind. Release, let go, open and make space. Connect to the higher version of yourself. Find calm, clarity and This circle is as much for me as it is for anyone else attending. I appreciate the safe space to drop in and share, grow, connect. I’m here to hold the space. I don’t offer advice or try to “fix” If you are sober or sober